{"title":"Intra-Workout","description":"\u003cp\u003e\u003cstrong\u003eIntra-Workout\u003c\/strong\u003e heißt: Du versorgst Dich während des Trainings, nicht nur davor oder danach. Hier findest Du Kohlenhydrate, Elektrolyte und einen klaren Proteindrink für lange Sessions im Gym, bei Hyrox, im Teamsport oder auf langen Läufen.\u003c\/p\u003e\n\u003ch2\u003eWas in Deine Trainingsflasche passt\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/cluster-dextrin\"\u003eClusterdextrin: Cyclic Dextrin\u003c\/a\u003e: 49g Kohlenhydrate pro 50g-Portion, kaum süß und klar löslich. Laut Verzehrempfehlung vor, während oder nach dem Training.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/electron-electrolytes\"\u003eElectron: Electrolytes\u003c\/a\u003e: 1000mg Natrium, 300mg Kalium und 80mg Magnesium pro Sachet, 0kcal. Für Einheiten, in denen Du viel schwitzt.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/evonade-clear-whey-protein-isolat\"\u003eEvonade Whey Protein Isolate\u003c\/a\u003e: klares Whey-Isolat, das eher an Eistee erinnert als an einen cremigen Shake.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/hydron-hydro-energy-gel\"\u003eHydron: Hydro Energy Gel\u003c\/a\u003e: 30g Kohlenhydrate als festes Gel, wenn Du unterwegs keine Flasche mischen willst.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/marathon-fueling-pack-hendrik-boury-edition\"\u003eMarathon Fueling Pack\u003c\/a\u003e: Hydron und Electron zum Kennenlernen, 7 Gels und 4 Sachets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSo findest Du Deinen Intra-Workout-Drink\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLange, harte Krafteinheit:\u003c\/strong\u003e Cyclic Dextrin in Wasser. Weil es kaum nach etwas schmeckt, kannst Du es auch mit Electron kombinieren.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eViel Schweiß, Hitze, Hyrox:\u003c\/strong\u003e Electron in 400 bis 600ml kaltes Wasser.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLieber Protein als Kohlenhydrate:\u003c\/strong\u003e Evonade, fruchtig und leicht zu trinken.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaufen oder Radfahren:\u003c\/strong\u003e Hydron in die Tasche, Electron in die Flasche.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFür den Start ins Training findest Du passende Produkte unter \u003ca href=\"\/en\/collections\/booster\"\u003ePre Workout Booster\u003c\/a\u003e. Was nach der Einheit zählt, erklärt der Ratgeber \u003ca href=\"\/en\/blogs\/news\/post-workout-shake-protein-und-essen-nach-dem-sport-fuer-muskelaufbau\"\u003ePost Workout Shake\u003c\/a\u003e. Für Ausdauersportler bündelt \u003ca href=\"\/en\/collections\/endurance\"\u003eEndurance \u0026amp; Hydration\u003c\/a\u003e das komplette Sortiment.\u003c\/p\u003e\n\u003ch2\u003eHäufige Fragen\u003c\/h2\u003e\n\u003ch3\u003eBrauche ich bei jeder Einheit einen Intra-Workout-Drink?\u003c\/h3\u003e\n\u003cp\u003eNein. Für kurze, lockere Einheiten reichen in der Regel Deine normalen Mahlzeiten. Interessant wird es bei langen oder sehr harten Sessions und wenn Du viel schwitzt.\u003c\/p\u003e\n\u003ch3\u003eWie viele Kohlenhydrate während des Trainings?\u003c\/h3\u003e\n\u003cp\u003eFür Ausdauereinheiten von 1 bis 2,5 Stunden empfiehlt die DGE-Arbeitsgruppe Sporternährung 30 bis 60g Kohlenhydrate pro Stunde. Eine Portion Cyclic Dextrin liefert 49g, ein Hydron Gel 30g.\u003c\/p\u003e\n\u003ch3\u003eKann ich Cyclic Dextrin und Electron kombinieren?\u003c\/h3\u003e\n\u003cp\u003eJa. Cyclic Dextrin enthält kaum Salz, Electron keine Kalorien. Zusammen deckst Du Kohlenhydrate und Elektrolyte ab.\u003c\/p\u003e","products":[{"product_id":"evonade-clear-whey-protein-isolat","title":"EVONADE Clear Whey Protein Isolate","description":"\u003cp\u003e \u003cstrong\u003eEVONADE\u003cmeta charset=\"utf-8\"\u003e – The evolution of lemonade.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eEVONADE is the clear and refreshing alternative to creamy protein shakes to easily meet your daily protein needs.\u003c\/strong\u003e \u003cb\u003eFruity, high in protein and incredibly delicious.\u003c\/b\u003e Our \u003cstrong\u003eClear Whey Isolate\u003c\/strong\u003e is the perfect combination of excellent taste and exceptional nutritional quality. With a high protein content (32g per serving) and \u003cem\u003eminimal sugar, fat and lactose,\u003c\/em\u003e our \u003cstrong\u003eClear Whey\u003c\/strong\u003e offers the ideal solution for athletes and fitness enthusiasts who have their protein goals in mind!\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e100% Whey Isolate:\u003c\/strong\u003e The highest quality protein raw material with \u003cstrong\u003ean optimal amino acid profile.\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlmost lactose-free:\u003c\/strong\u003e Suitable for people who are sensitive to lactose.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No residue, for a pleasant drinking experience.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFree from sugar and fat:\u003c\/strong\u003e Ideal for fat loss and muscle building.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003e100% Vegetarian:\u003c\/strong\u003e Suitable for vegetarians.\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan data-teams=\"true\"\u003e\u003cstrong\u003eDeveloped for athletes, created for everyone\u003c\/strong\u003e : For maximum performance in sport, work and everyday life.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLaboratory-tested quality:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eExternally tested for maximum security \u0026amp; transparency.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMade in Germany:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eQuality made in Germany.\u003cmeta charset=\"utf-8\"\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eContent:\u003c\/strong\u003e \u003cstrong\u003e800g \/ 20 servings\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"EVO SPORTS FUEL","offers":[{"title":"Apple Juice \/ 800g","offer_id":57248630440201,"sku":"01-005-07-800","price":54.9,"currency_code":"EUR","in_stock":true},{"title":"LEMON \u0026 LIME","offer_id":44437651063049,"sku":"01-005-01-800","price":54.9,"currency_code":"EUR","in_stock":false},{"title":"Lemon Ice Tea \/ 30g","offer_id":56422013272329,"sku":"01-005-01-30","price":4.9,"currency_code":"EUR","in_stock":false},{"title":"Juicy Watermelon \/ 800g","offer_id":48618232807689,"sku":"01-005-06-800","price":54.9,"currency_code":"EUR","in_stock":true},{"title":"Green Apple \/ 800g","offer_id":56391452098825,"sku":"01-005-08-800","price":54.9,"currency_code":"EUR","in_stock":true},{"title":"Mango Ice Tea \/ 800g","offer_id":44931824713993,"sku":"01-005-04-800","price":54.9,"currency_code":"EUR","in_stock":false},{"title":"Mango Ice Tea \/ 30g","offer_id":56422013239561,"sku":"01-005-04-30","price":4.9,"currency_code":"EUR","in_stock":false},{"title":"Wildberry \/ 800g","offer_id":44931824681225,"sku":"01-005-03-800","price":54.9,"currency_code":"EUR","in_stock":true},{"title":"Wildberry \/ 30g","offer_id":56422013337865,"sku":"01-005-03-30","price":4.9,"currency_code":"EUR","in_stock":false},{"title":"Sour Peach \/ 800g","offer_id":44437651095817,"sku":"01-005-02-800","price":54.9,"currency_code":"EUR","in_stock":true},{"title":"Sour Peach \/ 30g","offer_id":56422013305097,"sku":"01-005-02-30","price":4.9,"currency_code":"EUR","in_stock":false},{"title":"Winter Punch \/ 600g","offer_id":56680976449801,"sku":"01-005-09-600","price":46.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0586\/6441\/9508\/files\/evo-varianten-bild-1-evonade-apple-juice-23-07-2026-8x5.jpg?v=1791560429"},{"product_id":"cluster-dextrin","title":"Clusterdextrin: Cyclic Dextrin","description":"\u003cdiv\u003e\u003cstrong\u003eEVO CRAFT Pro Pump Booster\u003c\/strong\u003e -\u003cmeta charset=\"utf-8\"\u003e More than just the best pump booster.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eExtremely high doses of active ingredients\u003c\/li\u003e\n\u003cli\u003e10g Citrulline\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eBranded raw materials Oxystorm® \u0026amp; Glycopump®\u003c\/li\u003e\n\u003cli\u003eSynergetic \u0026amp; well thought-out formula\u003c\/li\u003e\n\u003cli\u003eDelicious \u0026amp; fruity taste\u003c\/li\u003e\n\u003cli\u003eWith innovative electrolyte matrix\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eNo unnecessary additives\u003c\/li\u003e\n\u003cli\u003eDeveloped by experts \u0026amp; professional athletes\u003c\/li\u003e\n\u003cli\u003e100% Vegan\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eExternally laboratory tested\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eMade in Germany\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eContent: 375g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"EVO SPORTS FUEL","offers":[{"title":"1000g","offer_id":56502448292105,"sku":"01-010-01-1000","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0586\/6441\/9508\/files\/evo-varianten-bild-1-cyclic-dextrin-28-01-2026-8x5.jpg?v=1791559916"},{"product_id":"hydron-hydro-energy-gel","title":"Hydron: Hydro Energy Gel","description":"","brand":"EVO SPORTS FUEL","offers":[{"title":"Lemon \/ 12 x 52g","offer_id":57208296898825,"sku":"04-001-02-12","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Neutral \/ 12 x 52g","offer_id":57208296866057,"sku":"04-001-01-12","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0586\/6441\/9508\/files\/evo-varianten-bild-1-hydron-lemon-15-07-20262-8x5.jpg?v=1791559659"},{"product_id":"electron-electrolytes","title":"Electron: Electrolytes","description":"","brand":"EVO SPORTS FUEL","offers":[{"title":"14 x 4.6g","offer_id":57208280449289,"sku":"04-002-01-14","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0586\/6441\/9508\/files\/evo-varianten-bild-1-electron-white-peach-15-07-20262-8x5.jpg?v=1791559640"},{"product_id":"evonade-whey-protein-isolate","title":"EVONADE Clear Whey Protein Isolate","description":"\u003cp\u003e \u003cstrong\u003eEVONADE\u003cmeta charset=\"utf-8\"\u003e – The evolution of lemonade.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eEVONADE is the clear and refreshing alternative to creamy protein shakes to easily meet your daily protein needs.\u003c\/strong\u003e \u003cb\u003eFruity, high in protein and incredibly delicious.\u003c\/b\u003e Our \u003cstrong\u003eClear Whey Isolate\u003c\/strong\u003e is the perfect combination of excellent taste and exceptional nutritional quality. 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